My relationship with Reiki didn’t begin as a career path. It began at one of the most vulnerable moments of my life. Twenty six years ago, when I was pregnant with my daughter, our world changed overnight. After the 20 week scan we were told to prepare for the worst. It was the kind of news that stops time. In that moment everything becomes uncertain and the future you had imagined suddenly feels very fragile. During that time I met a beautiful soul who offered to give me Rei

Menopause is a natural biological process that marks the end of a woman's reproductive years.

In today's fast-paced and demanding world, stress has become an all too familiar companion for many.

Anxiety is a common mental health condition that affects millions of individuals worldwide. It is characterised by excessive worry, fear, and apprehension, often accompanied by physical symptoms such as restlessness, rapid heartbeat, and difficulty concentrating. Anxiety is not simply feeling stressed or worried; it is a persistent and overwhelming sense of unease that can interfere with daily life. It can manifest in various forms, including generalised anxiety disorder (GAD