Corporate Wellbeing with Asai Healing Therapies

Today’s workplaces are under constant pressure. Supporting employee wellbeing is no longer optional – it is essential to engagement, performance and retention.

At Asai Healing Therapies, we deliver carefully designed corporate wellbeing sessions that support employees to manage stress, restore focus and feel supported through life’s demands. Our work is practical, inclusive and suitable for professional environments, offering meaningful support without adding to the noise or pressure employees already experience.

We have delivered wellbeing sessions for organisations including The Hartford and LTIMindtree, working closely with internal teams to ensure each session aligns with organisational values and employee needs.

Our approach

We offer online and in-person sessions, tailored to your workforce. Our approach focuses on nervous-system regulation, subconscious support and real-world tools employees can take back into their working day.

Our sessions support:

Stress management, emotional regulation and mental wellbeing
Improved clarity, energy and resilience at work
Awareness and inclusion around key life transitions, including menopause
Employees balancing caregiving responsibilities or long-term pressure

Sessions are accessible, evidence-informed and delivered in a way that feels supportive rather than prescriptive.

Corporate Sound Baths

Corporate sound baths offer employees a rare opportunity to pause, reset and recalibrate within the working day.

Using carefully selected sound instruments, these sessions support the nervous system to settle, helping reduce stress, mental overload and fatigue. Employees remain fully clothed and simply rest, making this a highly accessible experience with no prior knowledge or participation required.

Corporate sound baths can be delivered as:

Standalone wellbeing sessions
Part of a wider wellbeing programme
Complementary sessions alongside awareness or educational workshops

They are particularly effective during periods of high demand, organisational change, or as part of preventative wellbeing support, helping employees return to work feeling clearer, calmer and more grounded.

Central London Therapy Location

To make holistic therapies more accessible for professionals, I work from therapy rooms in the heart of the City of London. This central location allows clients to access support easily before work, during the working day or after hours, without the need to travel far or disrupt their schedule.

Sessions take place at:

DJN Physio, 106 Fenchurch Street, London, EC3M 5JE

Being based within the heart of the London financial district supports my wider work with professionals, carers and organisations, offering a calm, confidential space to pause, reset and receive support amid busy working lives.

Menopause: A Midlife Rebrand

Inspire, educate and empower your workforce

Menopause: A Midlife Rebrand is a thoughtful, engaging wellbeing session designed to support organisations in understanding menopause and its impact in the workplace.

Offered as a webinar or in-person session, this experience helps employees feel informed, supported and empowered during midlife. Rather than focusing on loss or decline, menopause is reframed as a powerful period of recalibration, growth and renewed clarity.

Delivered by an experienced, multidisciplinary wellbeing team, the session blends education, practical tools and reflective practices to support both individual wellbeing and workplace culture.

Our wellbeing team

Saira Mashru: Registered Associate Nutritionist
Reshma Kanani: Hypnotherapist & Sound Therapist
Margaret Wood: Women’s Career Development Specialist

What participants will gain

Clear insight into how nutrition and lifestyle choices can ease menopause symptoms and support long-term health
Practical tools to manage stress, improve energy levels and support emotional and mental wellbeing
A deeper understanding of how menopause can affect colleagues, teams and organisational dynamics, and why awareness and openness benefit everyone
This session supports organisations to create a more informed, compassionate and inclusive workplace, where employees feel seen and supported at every stage of life.

📧 To book Menopause: A Midlife Rebrand for your next wellbeing initiative, or to request pricing and further details, please contact
info@asaiht.com

Reshma also co-hosts the podcast Menopause: A Midlife Rebrand, exploring menopause in a way that is practical, human and workplace-relevant.