Healing Sessions

Find the healing that's right for you

Life can feel overwhelming - whether you're a caregiver running on empty, navigating menopause, or simply carrying more stress than you can handle. You might feel anxious, exhausted, or stuck in patterns that no longer serve you.

Healing isn't about pushing through. It's about pausing, being held and allowing your body and mind to restore balance.

I offer three powerful holistic therapies - Hypnotherapy, Jikiden Reiki, and Sound Healing - each designed to support you in different ways. Whether you need to release anxiety, regulate your nervous system, or reconnect with your sense of peace, there's a path forward.

Explore the therapies below to find what resonates with you.

Hypnotherapy

Transform your mindset, release what's holding you back.

Access your subconscious mind to overcome anxiety, break unhelpful patterns, improve sleep, and manage menopause symptoms. Using hypnosis and Hypno-EMDR, I help you create lasting change from the inside out.

Certified Hypnotherapist | Member of the National Council of Hypnotherapy (NCH)

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Jikiden Reiki

Restore balance, release stress, reconnect with peace.

A traditional Japanese healing practice that works with your body's natural energy to promote deep relaxation, reduce stress, and support physical and emotional healing. Gentle, non-invasive, and deeply restorative.

Jikiden Reiki Practitioner | Member of the Jikiden Reiki UK Association

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Sound Healing

Let sound waves soothe your nervous system and restore harmony.

Therapeutic sound frequencies from singing bowls and gongs calm the mind, regulate the nervous system, and promote deep relaxation. A beautiful, immersive experience that allows your body to soften and release tension.

Certified Sound Healer | Member of The Complementary Medical Association

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Not Sure Where to Start?

Every healing journey is unique. If you're unsure which therapy is right for you, or if you'd like to discuss combining therapies for deeper support, I'm here to help.

Book a free discovery call and we'll talk through what's going on for you, which approach might be the best fit, and how I can support you.

You don't need to have it all figured out - that's what I'm here for.