Hypnotherapy | Initial Session

Service Description

In this deep-dive session, we'll explore what's been keeping you stuck — whether it's anxiety, stress, unhelpful patterns, or menopause symptoms — and use hypnotherapy to access your subconscious mind and create lasting change. What it helps with: -Anxiety and stress -Sleep issues -Confidence and self-esteem -Menopause symptoms (hot flashes, mood swings, brain fog) -Breaking habits and patterns -Emotional release and trauma processing (including Hypno-EMDR)