Jikiden Reiki

Restore balance, release stress, reconnect with peace

Jikiden Reiki is a traditional Japanese healing practice that works with your body's natural energy to promote deep relaxation, reduce stress, and support physical and emotional healing. Unlike other forms of Reiki that have been adapted over time, Jikiden Reiki stays true to the original teachings of Mikao Usui, the founder of Reiki.

It's gentle, non-invasive, and deeply restorative-perfect for caregivers, anyone experiencing chronic stress, or those seeking a sense of calm and balance in the midst of life's demands.

How can Jikiden Reiki help?

Everything is energy-including you. When stress, illness, or emotional overwhelm disrupts your energy flow, it can manifest as tension, pain, fatigue, or anxiety.

Reiki works by channeling universal life energy through my hands to support your body's natural ability to heal and restore balance. During a session, I place my hands gently on or above specific areas of your body, allowing the energy to flow where it's needed most.

You don't need to do anything except relax and receive. Your body knows what it needs-Reiki simply helps remove the blockages and allows your system to return to its natural state of harmony.

What It Helps With

Jikiden Reiki can support you with:

Stress and anxiety relief - calm your nervous system and release tension
Pain management - ease physical discomfort and support your body's healing response
Sleep improvement - retrain your body to rest deeply and restore energy
Emotional balance and grounding - release emotional overwhelm and reconnect with your center
Energy restoration - replenish depleted energy reserves (especially for caregivers)
Supporting recovery - from illness, surgery, or chronic conditions
Menopause symptoms - ease hot flashes, mood swings, and nervous system dysregulation

Who It's For

Jikiden Reiki is ideal if you:

Are a caregiver running on empty and need deep rest
Feel chronically stressed, anxious, or overwhelmed
Struggle with physical pain or tension
Want to support your body's natural healing process
Prefer a gentle, non-invasive approach to wellbeing
Are navigating menopause or a major life transition
Simply need a safe space to pause, breathe, and restore

You don't need to believe in energy healing for Reiki to work - your body will respond naturally.

What to Expect in a Session

In-Person Sessions (60 minutes)

You'll lie fully clothed on a comfortable treatment table in a calm, nurturing space. I'll place my hands gently on or above specific areas of your body (head, shoulders, torso, legs) while you relax.

Most people feel:

Deep relaxation (some fall asleep!)
Warmth or tingling sensations
A sense of calm and peace
Emotional release (tears, sighs, or lightness)
Physical sensations as tension releases

After the session, we'll talk through what you experienced, and I'll offer guidance on how to support your healing between sessions.

Distance/Online Reiki

60 minutes

Energy isn't limited by physical distance. Distance Reiki works just as effectively as in-person sessions-you simply relax in your own space while I send Reiki to you remotely.

Many clients prefer distance Reiki because they can receive healing in the comfort of their own home, without needing to travel.

My Approach

I discovered Reiki during one of the hardest periods of my life. As a full-time carer for 26 years, I was burnt out, anxious, and running on empty. Reiki didn't just help me recover - it gave me the tools to stay grounded, balanced and present for my daughter and myself.

That lived experience is at the heart of everything I do. I understand what it's like to feel stretched too thin, guilty for taking time for yourself and desperate for just a moment of peace. My sessions are a sanctuary - a space where you can finally exhale, be held, and allow your body to restore.

I practice Jikiden Reiki, the original, unaltered form of Reiki as taught by Mikao Usui. It's simple, pure and deeply effective.

Ready to Get Started?

If you're ready to restore balance, release stress, and reconnect with your sense of peace, I'd love to support you.